WHAT ARE THE BENEFITS OF PROTEIN?
- Supports muscle building and recovery
- Helps meet daily protein needs
- Weight management support (helps keep you feeling full between meals)
- Supports muscle health as we age
WHEN TO CONSUME?
- Post workout or other strenuous activity
- First thing in the morning
- Between meals
HOW TO CONSUME?
Mix 1 scoop with 6 fluid ounces of water, milk or your favorite beverage in a shaker or blender.
Note: Powders have a vitamin/mineral premix which is not soluble; they will be cloudy when dissolved.